OffTheMuscle (O.T.M) is a direct reflection of fighting through adversity to achieve any and every goal that you seek. We all encounter trials and tribulations, but more often then not we fall victim to giving up and settling for closed doors. OffTheMuscle means finding the strength within to overcome and break down doors that people said couldn't be opened. There are people who are fighting everyday with no safety net or support, but are still achieving and becoming something bigger than their situation. They are different, they get it OffTheMuscle.
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It’s vital to prepare mentally and physically for the constant obstacles that life throws at you. Don't fall behind, stay ahead of the game by being the best version of you! This current collection of OTM workout plans are guaranteed to give you the results you've been waiting for.
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